I started swimming when I was 8 and started competitions when I was 9. My coach says I am a late bloomer, like everyone has muscles and I am still tall and lanky. I only have a bit of arm pit hair etc. Long course times are from february 2011 and short course times are from august 2011. I had a broken toe during the long course meet, and I was pretty sick. and short course I wasn't tapered because my coach doesn't like short course. I just finished an 11 day training camp and I feel SUPER FIT, we did 15 sessions, 2 hour training sessions, plus 1 and a half hour dryland, like running, stretch cords, cardio (NO GYM) Like during training now I break 30 seconds in fly, back, free quite easily.

By the way I am a backstroker, but my main event is 200.IM

I am 6"2 (188m) 75KG (Approx.)

The next long course meet is nationals and I feel ready to break all my PBs.

My milliseconds are approx. because I dont remember all of it!

feedback please

Long course :
50 fly - 26.19 (national record)
100 fly - 58.19 (national record but got broken in same race)
200 fly - 2.10.74

50 back - 27.8
100 back - 1.01.88
200 back - 2.10.??

50 breast - 31.9
100 breast - 1.08.4
200 breast - 2.25.21

50 free - 25.4
100 free - 56.9
200 free - 2.01.46

200 I.M - 2.13.00

Short course -
50 fly - 25.7
100 fly - 56.67

50 back - 26.8
100 back - 57.36
200 back - 2.08

50 breast - not sure
100 breast - 1.05.2

200 I.M 2.07.06

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I have some videos if you need to see my technique.